Services We Offer
Our team are here to help you get rid of the niggles that keep you from living life to the full. With massage and movement options to suit everybody, we will tailor the perfect service for you.
How can we help you?
Check out our popular services below
Remedial Massage
Perfect if you are training for an event, have an acute injury or a persistent ache you cant seem to get rid of. Our remedial treatments are tailored to you specifically and designed to ease and support your body back to being pain free. Available in 30min, 60min or 90min sessions. With the option to add assisted stretching. Health rebates available.
Pregnancy Massage
Pregnancy massage is available for those in their 2nd and 3rd trimester. A beautiful way to help ease the aches and pains of your changing body as you grow a tiny human or two. Our treatments are tailored to your specific needs and performed in side laying or seated position with supportive cushioning. Available in 60min or 90min sessions.
Relaxation Massage
Relaxation Massage is the perfect way to carve out an hour or so to yourself to destress, unwind and press the reset button on your body and nervous system, allowing you to be more present, focused and enjoy life fully! Available in 30min, 60min or 90min sessions.
Reflexology Treatments
Give your feet some much needed TLC! Enjoy an Epsom foot soak while recieving a hand and arm massage, then hop into our infrared blanket while we skillfully perform a full reflexology session. With your whole body mapped on your feet the benefits of these sessions are far reaching. Available in 60min or 90min sessions.
Assisted Stretching
Are you wound up tighter than a pretzel? Jut can’t seem to get the deep stretch you are craving? We can have you feeling loose as cooked spaghetti in no time! Allow us to skillfully ease out tight necks, shoulders, lower back, legs and more. Using passive and active stretching as well as PNF techniques. Available as a 30min session or added to your massage treatment.
Movement Classes / One on One
Basic Motion is our beginners movement class running every Friday at 10am. All ability levels welcome!
You can also book a 30min one on one movement session if you are unsure of joining a class or want a specific programe created for just you.
